North Star Theory
North Star Theory · Kitchen & nutrition
northstartheory.com/nutrition

Today's menu

A little inspiration for your day.

Recipe ideas for breakfast, lunch and dinner as they become available. Try what appeals to you and swap anything that doesn't suit you.

· Europe/London

Recipe suggestions, not a personalised diet or a complete daily nutrition plan. Check each dish's ingredients and allergens.

breakfast

A bowl of yoghurt and muesli topped with strawberries, raspberries and blackberries.
Serving illustration, not a photograph of this NST recipe.Ready-to-eat muesli, yoghurt and berries. Cereal mix and quantities may differ.Photo: David Stewart · Muesli with Berries · CC BY 2.0Displayed crop; original linked above.
breakfast10 min total · estimated

Berry yoghurt and muesli bowl

Cold yoghurt, crisp muesli and fresh berries. Keep the cereal separate until serving if you like it crunchy.

vegetarianView recipe

lunch

dinner

White rice beside orange lentil curry, topped with chickpeas, green pistachios, sesame seeds and coriander leaves.
Serving illustration, not a photograph of this NST recipe.Pistachios and sesame are pictured as optional toppings. Sauce and quantities may differ.Photo: Alesia Kozik / Pexels · Pexels licenceDisplayed crop; original linked above.
dinner50 min total · estimated

Lentil and chickpea curry with rice

Red lentils in a coconut-tomato sauce, served with rice and lightly browned chickpeas. Finish with coriander, pistachios or sesame if you like.

vegetarian · veganView recipe
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